No-gi jiu-jitsu: Enhancing your grappling skills at Gracie Barra Westchase | Phone: +1 (713) 977-7418

The practice of No-Gi Jiu-Jitsu represents a specific modality of grappling that excludes the use of the traditional cotton uniform, or “Gi.” At Gracie Barra Westchase, this form of training utilizes compression attire, typically consisting of rash guards and grappling shorts. The absence of heavy fabric and lapels alters the mechanical interface between two practitioners, […]