
Gracie Barra Westchase: What is the “Jiu-Jitsu for Everyone” philosophy in Houston
If you spend any time looking into martial arts academies around Houston, you are going to run into the phrase Jiu Jitsu for Everyone. It

Gracie Barra Westchase: What is the right age for kids to start an anti bullying program
Many times, parents enter the Gracie Barra Westchase academy with a lot of hesitation, questioning whether their children are too young or already too late

Gracie Barra Westchase: How can Brazilian jiu-jitsu help manage stress for Energy Corridor professionals
Living and working around the Energy Corridor comes with a specific kind of exhausting mental weight. You spend your days managing massive project budgets, navigating

Gracie Barra Westchase: How many life skills are integrated into our self defense curriculum for kids
When you first watch a kids martial arts class, it is easy to focus entirely on the physical side of things. You see them learning

Gracie Barra Westchase: What do you want your child to learn about confidence and respect through jiu-jitsu
When you look at the chaotic pace of a kid’s world today, it is easy to wonder how we can give them a solid foundation

Gracie Barra Westchase: How much physical fitness can adults gain from jiu-jitsu
If you are living around Alief and looking for a way to get back into shape, you have probably already stared at the walls of