Discover the power and precision of Muay Thai at Gracie Barra Westchase. Known as the “Art of Eight Limbs,” this martial art combines punches, kicks, elbows, and knee strikes with footwork and clinch techniques, offering a challenging way to develop both physical fitness and striking skills.
Our Muay Thai classes in Houston help students build technique, coordination, and confidence through focused training. Each session is an opportunity to improve endurance, sharpen your movements, and develop greater control while learning alongside a supportive martial arts community.
Whether you’re taking your first steps in martial arts or looking to refine your striking, train with purpose and work toward your personal goals at Gracie Barra Westchase.
Discover the power and precision of Muay Thai at Gracie Barra Westchase. Known as the “Art of Eight Limbs,” this martial art combines punches, kicks, elbows, and knee strikes with footwork and clinch techniques, offering a challenging way to develop both physical fitness and striking skills.
Our Muay Thai classes in Houston help students build technique, coordination, and confidence through focused training. Each session is an opportunity to improve endurance, sharpen your movements, and develop greater control while learning alongside a supportive martial arts community.
Whether you’re taking your first steps in martial arts or looking to refine your striking, train with purpose and work toward your personal goals at Gracie Barra Westchase.
We recommend you arrive 10 minutes before schedule, so we can get you the proper loaner equipment, if needed, and get you signed in as a trial member. Be sure to wear comfortable clothing you would normally work out in. When lining up to begin practice, you’ll notice the instructor has a precise plan for the class. This is standard.Â
Certainly! Here’s a bio for NJHIC coach Laura Kolm:
Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.
Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.
Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.
