Muay Thai & Youth Kickboxing in Westchase
Your First Muay Thai or Kickboxing Class
Thinking about trying Muay Thai, but not sure where to start? Come meet us at Gracie Barra Westchase. You don’t need to arrive in fighting shape or know how to throw a kick. Bring your curiosity, and we’ll help you take that first step.
Adults can learn real Muay Thai skills, get a challenging workout and find a new rhythm in their week. Kids ages 7–13 have their own Youth Kickboxing classes, where learning a new combination is a chance to build confidence, focus and friendships.
Come see the coaching, meet the team and get a feel for the class. Your first class is free.
Try your first class freeMeet the coaches in your corner
Train with Matt Castello, a professional MMA fighter, and Alexis Chavarria, a professional Muay Thai fighter with more than 20 years of experience. Their experience brings the details of striking to life—from your stance and footwork to the timing of a combination.
You don’t have to be a competitor to appreciate good coaching. Whether you’re learning your first punch or sharpening your technique, there’s always something to work on—and someone to help you understand it.
What to Bring and Optional Sparring
Arrive 10 minutes early so we can meet you and get you signed in. Wear comfortable workout clothes and bring your own gloves for adult Muay Thai. You can buy gloves anywhere or at the academy. Bringing your child for Youth Kickboxing? Our team will confirm what they need for their first class.
Your instructor will guide you through the class. Start with the basics, take it one step at a time and ask whenever something is new. Sparring is optional.
Adults Muay Thai
Give yourself time to put the day down and focus on something new. Muay Thai combines punches, kicks, knees and elbows with footwork and clinch technique. You’ll work on skills you can feel improving, one repetition at a time.
Our all-levels classes welcome beginners and experienced students. Come for the workout, stay for the satisfaction of learning—and the teammates who keep you coming back.
Regular classes: Monday–Saturday at 11:00 AM; Tuesday and Thursday at 6:00 AM. Evening classes run Monday and Wednesday, 6:00–7:30 PM; Tuesday and Thursday, 6:00–8:00 PM; and Friday, 6:00–7:00 PM. These are the full regular class times; your trial booking may show an introductory block.
Optional sparring: Monday and Wednesday at 7:00 PM.
Advanced sessions: Tuesday and Thursday at 7:00 PM. Ask your instructor which sessions suit your experience.
Youth Kickboxing · Ages 7–13
There’s a special kind of pride in watching your child try something new, stick with it and start to believe, “I can do this.” Youth Kickboxing gives kids a place to move, learn punches and kicks, practice listening and work together.
Our youth classes are separate from adult Muay Thai and welcome all experience levels. Whether your child is full of energy or a little nervous about their first visit, let us know. We’ll help you get started and introduce them to the class.
Youth classes: Monday–Friday at 5:00 PM and Saturday at 10:00 AM.
Bring your child for a free trial and see how they feel after their first class.
Try Youth Kickboxing
Come try a class with us
Ready for your first round? Request your free adult Muay Thai trial below. Bringing your child? Our team will help arrange their first Youth Kickboxing class.
Find us at 2610 Fondren Road, Houston, TX 77063. Questions before you come? Call (713) 977-7418. We’d love to meet you.
Adult Muay Thai trial booking
Gracie Barra Westchase
Request a trial class
Choose a class, date, and available time in the next 14 days.
All class times are Houston local time. View the full weekly schedule.
