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Gracie Barra Westchase

Class schedule in Houston

Explore our full weekly training schedule. Tap a schedule image to open it at full size and zoom in.

All times are Houston local time (America/Chicago).

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Adult Brazilian Jiu-Jitsu

Adult Brazilian Jiu-Jitsu weekly schedule
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Mixed martial arts

Mixed martial arts weekly schedule
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Kids

Kids weekly schedule
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Complete timetable matching the schedule images above. All times are Houston local time (America/Chicago). End times and age ranges are shown only where printed in the images.

Adult Brazilian Jiu-Jitsu

Adult Brazilian Jiu-Jitsu weekly timetable
DayTimeClassAge / level
Monday–Friday6:30 AMAll levels Jiu-Jitsu—
Monday, Wednesday9:30 AMCompetition training—
Tuesday, Thursday10:00 AMWomen’s Jiu-Jitsu—
Monday–Thursday, Saturday12:00 PMAll levels Jiu-Jitsu—
Monday–Thursday6:30 PMFundamentals Jiu-Jitsu—
Monday–Wednesday7:30–8:30 PMAdvanced Jiu-Jitsu—
Thursday7:30–8:30 PMAdvanced No-Gi—
Friday6:30 PMNo-GiAll levels

Mixed martial arts

Mixed martial arts weekly timetable
DayTimeClassAge / level
Monday, Wednesday, Friday6:00 AMCardio kickboxing—
Tuesday, Thursday6:00 AMMuay Thai—
Monday–Friday9:00 AMCardio kickboxing—
Tuesday, Thursday10:00 AMMMA—
Saturday10:00 AMCardio kickboxing—
Monday–Saturday11:00 AMMuay Thai—
Monday, Tuesday, Thursday6:00 PMCardio kickboxing—
Monday, Wednesday6:00–7:30 PMMuay Thai—
Tuesday, Thursday6:00–8:00 PMMuay Thai—
Friday6:00–7:00 PMMuay Thai—
Monday, Wednesday7:00 PMWrestling—

Kids

Kids weekly timetable
DayTimeClassAge / level
Monday, Wednesday4:45 PMTiny ChampsAges 3–4
Tuesday, Thursday4:45 PMChamps 2 beginnersAges 7–13
Monday–Friday5:00 PMKickboxingAges 7–13
Saturday10:00 AMKickboxingAges 7–13
Monday5:00 PMNo-GiAges 7–13
Wednesday5:30 PMNo-GiAges 7–13
Monday, Wednesday5:30 PMChamps 1Ages 5–6
Tuesday, Thursday5:30 PMChamps 2 advancedAges 7–13
Friday5:30 PMChamps 2 all levelsAges 7–13
Saturday10:00 AMChamps 1 all levelsAges 3–6
Saturday11:00 AMChamps 2 all levelsAges 7–13
Tuesday, Thursday7:00 PMWrestlingAll levels; age range not specified

No Sunday classes are shown in these schedule images.

This is the full weekly schedule. Free trials have separate availability: Saturdays and some advanced classes are not offered for trials. Use the booking selector below to see eligible classes and available dates.

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Gracie Barra Westchase

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Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.