Muay Thai free in Houston, TX classes: Unleash your potential

Muay Thai free in Houston, TX classes: Unleash your potential

At Gracie Barra Westchase, the Muay Thai program provides a chance for people in Houston to try out martial arts training at no cost. These classes are set up for all skill levels, from those just starting to more experienced athletes. They offer a structured setting that focuses on good technique, getting in shape, and […]

Muay Thai free in Houston, TX classes: Experience the art of eight limbs

Muay Thai free in Houston, TX classes: Experience the art of eight limbs

Gracie Barra Westchase has free Muay Thai classes in Houston that are made to improve both your body and your technique. The program focuses on teaching the right way to train, so you can do each move with care and lower your chance of getting hurt. You’ll go through planned workouts that slowly build up […]

Top Muay Thai free in Houston, TX classes for self-improvement

Top Muay Thai free in Houston, TX classes for self-improvement

At Gracie Barra Westchase, you can find free Muay Thai classes that focus on personal growth and getting in better shape. The program is set up to give participants a full understanding of Muay Thai moves while also building discipline and physical toughness. Every class focuses on doing movements correctly to make sure everyone stays […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.