Self defense for kids Westchase Houston Texas EUA

Self defense for kids Westchase Houston Texas EUA

Providing children with the ability to navigate challenging situations is a significant part of their upbringing. At Gracie Barra Westchase, the kids’ self-defense program focuses on teaching practical techniques and fostering important personal qualities. These classes are designed to be accessible and beneficial for young individuals of various ages and physical capabilities, emphasizing fundamental movements […]

Kids martial arts Westchase Houston Texas EUA

Kids martial arts Westchase Houston Texas EUA

Enrolling children in martial arts programs offers numerous benefits that extend beyond physical activity. Gracie Barra Westchase provides a structured kids’ martial arts program focused on developing important life skills alongside physical techniques. These classes are designed to be engaging and beneficial for children of various ages and abilities. Building fundamental skills! The kids’ martial […]

BJJ for women’s self defense Westchase Houston Texas EUA

BJJ for women's self defense Westchase Houston Texas EUA

Learning self-defense is a practical step many women consider for personal safety. Brazilian Jiu-Jitsu (BJJ) offers an effective approach to self-defense, particularly for women, by focusing on technique and leverage rather than relying on physical strength. Gracie Barra Westchase provides a structured environment where women can learn these valuable skills. How BJJ empowers women in […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.