Anti-bullying strategies taught in kids classes at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Anti-bullying strategies taught in kids classes at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Addressing bullying requires teaching children effective, practical response strategies that do not rely solely on avoidance. The Kids Brazilian Jiu-Jitsu (BJJ) classes at Gracie Barra Westchase focus on providing children with a specific, learned methodology for managing potentially difficult social and physical interactions, emphasizing non-violent control. Verbal de-escalation and assertive communication! A significant component of […]

Getting started: Beginner self-defense for kids & teens at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Getting started: Beginner self-defense for kids & teens at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Introducing children and teenagers to self-defense is a decision focused on providing them with practical skills and increasing their self-assurance. For families in the area, the Gracie Barra Westchase academy offers structured beginner programs that simplify the initial steps into self-defense training, focusing on accessibility and safety. Initial program structure! The introductory self-defense program is […]

Jiu-Jitsu and life skills for children at Gracie Barra Westchase, Houston | Phone: +1 (713) 977-7418

Jiu-Jitsu and life skills for children at Gracie Barra Westchase, Houston | Phone: +1 (713) 977-7418

For parents seeking activities that contribute holistically to their child’s development, programs combining physical education with practical character development are highly beneficial. The children’s Jiu-Jitsu program at Gracie Barra Westchase, located near the Westchase area of Houston, serves as a mechanism for teaching critical life skills alongside physical conditioning. Structured progression and goal setting! The […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.