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Women’s self defense classes near me

Women's self defense classes near me

In an increasingly complex world, women are actively seeking ways to enhance their personal safety and self-confidence. Self-defense training has emerged as a powerful tool for empowerment, and Gracie Barra Westchase offers a unique approach that combines effective techniques with a supportive community. A supportive and effective learning environment! At Gracie Barra Westchase, women of […]

Bjj near me

Bjj near me

Brazilian Jiu-Jitsu (BJJ) is a martial art that has captured the hearts of millions of people around the world. Known for its emphasis on technique over brute strength, Jiu-Jitsu offers a unique combination of physical and mental challenges. At Gracie Barra Westchase you will find a welcoming environment where you can embark on a transformative […]

Wrestling gyms near me

Wrestling gyms near me

Wrestling, a timeless sport that requires physical strength and mental acuity, has captivated athletes for generations. At Gracie Barra Westchase, this ancient art form comes to life through rigorous training programs designed to develop experienced grapplers. A foundation of strength and strategy! Gracie Barra Westchase wrestling classes offer a comprehensive approach to sport, focusing on […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.