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Woman’s self defense near me

Woman’s self defense near me

In today’s world, a woman’s ability to protect herself is both empowering and essential. At the heart of Houston’s vibrant Westchase district, Gracie Barra Westchase offers women a beacon of hope, providing effective self-defense training rooted in the art and philosophy of Brazilian Jiu-Jitsu (BJJ). This isn’t merely about physical skills; it’s about cultivating confidence, […]

Self defense for kids near me

Self defense for kids near me

In today’s world, equipping our children with self-defense skills is more important than ever. At Gracie Barra Westchase, located in Houston’s family-friendly Westchase district, kids are not just learning physical techniques; they’re developing the confidence, discipline, and resilience to navigate life’s challenges. The power of brazilian jiu-jitsu! Gracie Barra, founded in 1986 by Carlos Gracie […]

Jiu jitsu for kids near me

Jiu jitsu for kids near me

Introducing children to Brazilian Jiu-Jitsu can be a transformative experience, shaping their confidence, self-discipline, and resilience for years to come. In Houston’s Westchase district, Gracie Barra Westchase offers a welcoming environment where kids can embark on a journey of self-defense, fitness, and personal growth through this engaging martial art. Brazilian Jiu-Jitsu (BJJ), as taught at […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.