Muay Thai free in Houston, TX fitness classes: Get in shape the fighter’s way

Muay Thai free in Houston, TX fitness classes: Get in shape the fighter's way

For those in Houston, TX, looking for a distinct approach to physical conditioning, Muay Thai offers an engaging option. Free fitness classes are now available, providing an opportunity to experience a training method centered on dynamic movement and controlled exertion. These sessions are designed to enhance various aspects of physical capability. The classes incorporate a […]

Discover Muay Thai free in Houston, TX: Trial classes & free demos

Discover Muay Thai free in Houston, TX: Trial classes & free demos

Discovering a new discipline can be a significant step, especially when it involves physical training and structured learning. For individuals in Houston, TX, interested in exploring Muay Thai, a direct opportunity awaits. Free trial classes and demonstrations are available, offering a practical introduction to this established martial art. These sessions provide a clear look into […]

Authentic Muay Thai free in Houston, TX classes: Learn traditional techniques

Authentic Muay Thai free in Houston, TX classes: Learn traditional techniques

For those interested in the foundational aspects of Muay Thai, an opportunity to learn traditional techniques is available in Houston, TX. Free classes are offered, providing an entry point into the discipline’s established methodology. These sessions focus on the core movements and principles that define authentic Muay Thai practice. The instruction centers on fundamental techniques. […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.