See why parents trust our kids self-defense classes in Westchase Houston | Phone: +1 (713) 977-7418

See why parents trust our kids self-defense classes in Westchase Houston | Phone: +1 (713) 977-7418

Gracie Barra Westchase operates a specialized instructional program for children in the Houston area, focusing on the mechanical and behavioral aspects of personal safety. The trust established with local families is based on the implementation of a standardized curriculum that prioritizes physical control, verbal de-escalation, and situational awareness. T hese classes provide a technical foundation […]

Self-defense for teen athletes: Enhance agility at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Self-defense for teen athletes: Enhance agility at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Teenage athletes often possess high levels of physical conditioning, yet the specific mechanical demands of self-defense require a specialized application of movement. At Gracie Barra Westchase, the curriculum for teenagers focuses on utilizing existing athletic foundations to develop practical defensive skills. This program emphasizes the enhancement of functional agility and spatial awareness through the technical […]

High-energy BJJ classes for active kids in the Westchase Area | Phone: +1 (713) 977-7418

High-energy BJJ classes for active kids in the Westchase Area | Phone: +1 (713) 977-7418

Gracie Barra Westchase provides Brazilian Jiu-Jitsu instruction specifically designed for children who possess high levels of physical energy. The program focuses on channelizing movement into technical skill through structured physical activity and repetitive drilling. These classes serve the Westchase community by offering a consistent environment where youth athletes engage in rigorous exercise while learning the […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.