See why parents trust our kids self-defense classes in Westchase Houston | Phone: +1 (713) 977-7418

Gracie Barra Westchase operates a specialized instructional program for children in the Houston area, focusing on the mechanical and behavioral aspects of personal safety. The trust established with local families is based on the implementation of a standardized curriculum that prioritizes physical control, verbal de-escalation, and situational awareness. T hese classes provide a technical foundation […]
Self-defense for teen athletes: Enhance agility at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Teenage athletes often possess high levels of physical conditioning, yet the specific mechanical demands of self-defense require a specialized application of movement. At Gracie Barra Westchase, the curriculum for teenagers focuses on utilizing existing athletic foundations to develop practical defensive skills. This program emphasizes the enhancement of functional agility and spatial awareness through the technical […]
High-energy BJJ classes for active kids in the Westchase Area | Phone: +1 (713) 977-7418

Gracie Barra Westchase provides Brazilian Jiu-Jitsu instruction specifically designed for children who possess high levels of physical energy. The program focuses on channelizing movement into technical skill through structured physical activity and repetitive drilling. These classes serve the Westchase community by offering a consistent environment where youth athletes engage in rigorous exercise while learning the […]