Martial arts class scheduling for Houston, TX families

Martial arts class scheduling for Houston, TX families

For families in Houston, Texas, incorporating martial arts training into a busy schedule requires careful planning. Gracie Barra Westchase addresses this challenge by structuring its class times to accommodate the different age groups and skill levels typically found within a family unit. This systematic approach allows parents and children to maintain consistency in their training […]

Martial arts training for stress relief Houston, TX

Martial arts training for stress relief Houston, TX

Engaging in structured physical activity is a common strategy for managing daily stress. Within the Houston, Texas area, schools like Gracie Barra Westchase offer a dedicated environment where martial arts training, specifically Brazilian Jiu-Jitsu (BJJ), provides effective, non-pharmaceutical stress relief. This relief is achieved through the physical and cognitive demands placed upon the student during […]

Martial arts class achievement and belts: Houston, TX schools

Martial arts class achievement and belts: Houston, TX schools

Joining a martial arts school like Gracie Barra Westchase in Houston, Texas, involves committing to a structured progression of skill development. This development is formally recognized through a system of achievement, most notably the awarding of colored belts. This system serves as a tangible metric of a student’s technical knowledge, practical ability, and consistency in […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.