JOIN NOW
JOIN NOW!!!

Tag: Self-defense for teen athletes: Enhance agility at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Self-defense for teen athletes: Enhance agility at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Self-defense for teen athletes: Enhance agility at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Teenage athletes often possess high levels of physical conditioning, yet the specific mechanical demands of self-defense require a specialized application of movement. At Gracie Barra Westchase, the curriculum for teenagers focuses on utilizing existing athletic foundations to develop practical defensive skills. This program emphasizes the enhancement of functional agility and spatial awareness through the technical […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.