Women self defense classes Westchase Houston Texas

Women self defense classes Westchase Houston Texas

In a world where personal safety is a growing concern, women are increasingly seeking effective ways to protect themselves. Self-defense classes provide women with the knowledge, skills, and confidence to navigate potentially dangerous situations. At Gracie Barra Westchase, we believe that every woman deserves to feel empowered and safe, which is why we offer specialized […]

BJJ Westchase Houston Texas

BJJ Westchase Houston Texas

Brazilian Jiu-Jitsu (BJJ) has gained immense popularity in recent years, not only as a competitive sport but also as a powerful tool for self-defense and personal development. At Gracie Barra Westchase, we are passionate about sharing the transformative benefits of BJJ with individuals of all ages and backgrounds. More than just a martial art! BJJ […]

Kids martial arts near me Westchase Houston Texas

Kids martial arts near me Westchase Houston Texas

In today’s fast-paced world, parents are constantly seeking activities that not only entertain their children but also instill valuable life skills. Martial arts have emerged as a popular choice, offering a unique blend of physical fitness, mental discipline, and character development. At Gracie Barra Westchase, we believe that martial arts can be a transformative experience […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.