Children’s self defense classes Westchase Houston Texas

Children's self defense classes Westchase Houston Texas

In today’s world, equipping children with essential life skills extends beyond academics and extracurricular activities. Providing them with the tools to navigate challenging situations and build self-assurance is a valuable investment in their future. At Gracie Barra Westchase, the children’s self-defense program offers a unique opportunity for youngsters to develop crucial skills in a supportive […]

Women self defense near me Westchase Houston Texas

Women self defense near me Westchase Houston Texas

Feeling empowered and secure in your daily life is a fundamental right. For women, this feeling can sometimes be challenged by societal realities. Fortunately, taking proactive steps to learn self-defense is a powerful way to build confidence and acquire practical skills. If you’re in the Westchase area and considering exploring self-defense options, Gracie Barra Westchase […]

Gracie self defense Westchase Houston Texas

Gracie self defense Westchase Houston Texas

For decades, the name Gracie has been synonymous with effective self-defense. The Gracie family’s innovative approach to Brazilian Jiu-Jitsu revolutionized martial arts, emphasizing leverage and technique over brute strength, making it particularly effective for smaller individuals against larger opponents. At Gracie Barra Westchase, this foundational philosophy of Gracie self-defense remains a cornerstone of their training. […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.