At Gracie Barra Westchase, Kids Jiu-Jitsu starts at age 3 and continues through age 13. Our youngest students begin in Tiny Champs; older children train in Little Champs groups, with beginner and No-Gi classes available for the older age groups.
The work happens on the mat: learning a movement, practicing with a partner, listening to instructions and trying again. Brazilian Jiu-Jitsu gives children a way to practice balance, grappling and self-defense skills while learning how to be a considerate training partner.
Ages 3–4 · Tiny Champs
Monday and Wednesday at 4:45 PM.
Ages 5–6 · Little Champs
Monday and Wednesday at 5:30 PM. Ages 3–6 also have a combined Kids BJJ class on Saturday at 10 AM.
Ages 7–13 · Little Champs 2
Tuesday, Thursday and Friday at 5:30 PM, plus Saturday at 11 AM. The separate beginner classes are for ages 7–12, on Tuesday and Thursday at 4:45 PM.
Kids No-Gi · Ages 7–13
Monday at 5 PM and Wednesday at 6 PM.
Age 14 or older? Our adult Gi and No-Gi BJJ classes welcome students ages 14+.
All times are Houston local time. View the full weekly schedule, or tell us your child’s age and experience when you book a free class.
A first visit is a chance for your child to meet the instructors, see the academy and get a feel for Jiu-Jitsu. When you book, share your child’s age and any previous training so our Westchase team can help choose the right class.
Plan to arrive about 10 minutes early. Bring comfortable clothes and ask our team about a loaner uniform when arranging your visit. If your child feels nervous about joining a new group, let us know so we can talk through the first class with you.
You’ll find us at 2610 Fondren Road, Houston, TX 77063. Questions before visiting? Call (713) 977-7418 or request your child’s free class below.
Youth Kickboxing · Ages 7–13
Monday–Friday at 5 PM and Saturday at 10 AM. Explore Youth Kickboxing and Muay Thai.
Kids Wrestling · Ages 6+
Tuesday and Thursday at 7 PM. Meet Westchase Wrestling.
Tell us your child’s age and any previous training. Our Westchase team will help you choose a class and arrange your first visit.
Certainly! Here’s a bio for NJHIC coach Laura Kolm:
Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.
Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.
Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.
