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Tag: academy

Cardio kickboxing in Memorial

Cardio kickboxing in Memorial

Cardio kickboxing is a dynamic and exhilarating workout that combines the intensity of cardiovascular exercise with the precision and power of martial arts. At Gracie Barra Westchase, located in the heart of the Memorial area, this high-energy practice is elevated into a holistic fitness experience that caters to individuals of all skill levels. A fusion […]

Kids kickboxing in Memorial

Kids kickboxing in Memorial

Kickboxing is an exciting and dynamic activity that offers numerous benefits for children. It combines the thrill of combat sports with a structured, disciplined approach to fitness. At Gracie Barra Westchase, in Memorial área, our kids’ kickboxing program is designed to empower young learners, teaching them essential life skills while having fun. Why kids love […]

Muay Thai in Memorial

Muay Thai in Memorial

Muay Thai, often referred to as the “Art of Eight Limbs,” is a dynamic martial art that engages the fists, elbows, knees, and shins in combat. At Gracie Barra Westchase in the Memorial area, this ancient discipline is transformed into a holistic fitness and self-defense experience, empowering individuals to reach their full potential. A community […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.