Female self defense classes Westchase Houston Texas EUA

Female self defense classes Westchase Houston Texas EUA

In an era where personal safety is a paramount concern, female self-defense classes have emerged as a vital avenue for women seeking to fortify their confidence and ensure their security. This isn’t merely about learning physical techniques; it’s a comprehensive approach that cultivates heightened awareness, strategic thinking, and an unshakeable sense of self-possession, empowering women […]

Brazilian jiu-jitsu for children Westchase Houston Texas EUA

Brazilian jiu-jitsu for children Westchase Houston Texas EUA

In the quest for enriching extracurricular activities, parents often seek programs that offer more than just physical engagement. Brazilian Jiu-Jitsu stands out as a discipline uniquely poised to foster comprehensive development in children, nurturing not only their bodies but also their minds and character.  It’s a martial art that, through its intricate movements and strategic […]

Gracie Barra self defense Westchase Houston Texas EUA

Gracie Barra self defense Westchase Houston Texas EUA

In a world that constantly presents unexpected challenges, the ability to protect oneself is a fundamental life skill that transcends age, gender, or physical stature. While many consider self-defense as a mere collection of physical techniques, the system taught at Gracie Barra goes far beyond, offering a comprehensive philosophy rooted in the effectiveness of Brazilian […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.