Youth development: From beginner to advanced BJJ at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Youth development: From beginner to advanced BJJ at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Gracie Barra Westchase maintains a structured educational system designed to transition students from initial enrollment to advanced proficiency in Brazilian Jiu-Jitsu (BJJ). This progression is organized through age-specific programs and a standardized curriculum that monitors technical development, physical conditioning, and adherence to school protocols. The introductory phase: Fundamentals and basic movement! The process begins with […]

Values-based self-defense for kids: Gracie Barra Westchase | Phone: +1 (713) 977-7418

Values-based self-defense for kids: Gracie Barra Westchase | Phone: +1 (713) 977-7418

The instructional framework at Gracie Barra Westchase prioritizes a set of core values that govern the application of self-defense techniques. In this environment, the physical mechanics of Brazilian Jiu-Jitsu are inseparable from the ethical standards required by the organization. The curriculum is designed to ensure that children understand not only how to execute a defensive […]

Kids leadership training through self-defense at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Kids leadership training through self-defense at Gracie Barra Westchase | Phone: +1 (713) 977-7418

The curriculum at Gracie Barra Westchase integrates leadership development directly into its self-defense programming. This educational approach utilizes the physical requirements of Brazilian Jiu-Jitsu to instill specific behavioral traits in younger practitioners. Leadership in this context is defined by the ability to remain composed, make objective decisions under pressure, and provide a positive example for […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.