Self defense course for women Westchase Houston Texas

Self defense course for women Westchase Houston Texas

Empowerment comes in many forms, and at Gracie Barra Westchase, we believe that learning practical self-defense skills is a vital step towards building confidence and personal safety for women. Our dedicated self-defense course provides a supportive and focused environment for women to acquire effective techniques and develop a strong sense of awareness. This program goes […]

Kids jiu jitsu classes Westchase Houston Texas

Kids jiu jitsu classes Westchase Houston Texas

At Gracie Barra Westchase, we believe in nurturing more than just physical prowess. Our kids Jiu-Jitsu program is designed to cultivate essential life skills in a fun, safe, and supportive environment. We understand that children learn and grow differently, and our curriculum is tailored to meet the unique developmental needs of each age group. Through […]

Adult Brazilian jiu jitsu Westchase Houston Texas

Adult Brazilian jiu jitsu Westchase Houston Texas

Embark on a journey of self-discovery and empowerment with our adult Brazilian Jiu-Jitsu program at Gracie Barra Westchase. More than just a martial art, Brazilian Jiu-Jitsu (BJJ) offers a holistic approach to personal development, challenging you physically, mentally, and strategically. Our classes provide a welcoming and inclusive environment for individuals of all fitness levels and […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.