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Tag: routine

BJJ Houston Westchase Texas

BJJ Houston Westchase Texas

In the heart of Houston, where diversity thrives, Gracie Barra Westchase offers a unique blend of tradition, discipline, and community. More than just a gym, it’s a place where the art of Brazilian Jiu-Jitsu is transformed into a transformative experience. A sanctuary for growth! Stepping onto the mats of Gracie Barra Westchase, you enter a […]

Wrestling clubs near me Westchase Texas

Wrestling clubs near me Westchase Texas

Nestled in the heart of Westchase, Gracie Barra Westchase is a haven for those seeking a harmonious blend of tradition, discipline, and athletic excellence. While its roots are firmly planted in Brazilian Jiu-Jitsu, the gym’s unique approach embraces the spirit of wrestling, creating a dynamic space for grapplers of all backgrounds. A synergistic approach to […]

Women self defense classes near me

Women self defense classes near me

In today’s world, feeling safe is a fundamental human need. Women often face unique challenges when it comes to personal safety. Gracie Barra Westchase, a renowned leader in Brazilian Jiu-Jitsu, offers a powerful solution: self-defense classes designed specifically for women. These classes equip individuals with the skills and confidence necessary to protect themselves in any […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.