Girl self defense classes near me Westchase Houston Texas

Girl self defense classes near me Westchase Houston Texas

In today’s world, personal safety and the confidence that comes with it are invaluable assets. For women seeking practical skills to navigate potential threats and build self-assurance, finding the right training environment is key. Gracie Barra Westchase offers a dedicated program designed specifically for women, providing a path to empowerment through the proven techniques of […]

Brazilian jiu jitsu for toddlers near me Westchase Houston Texas

Brazilian jiu jitsu for toddlers near me Westchase Houston Texas

The toddler years are a whirlwind of energy, discovery, and rapid growth. Parents are often seeking engaging activities that not only harness this boundless enthusiasm but also contribute positively to their child’s development. At Gracie Barra Westchase, there’s a unique program designed specifically for the youngest learners, introducing foundational movement concepts inspired by Brazilian Jiu-Jitsu […]

Kids self defense class Westchase Houston Texas

Kids self defense class Westchase Houston Texas

Every parent wants their child to grow up confident, resilient, and equipped to handle life’s challenges. Beyond the playground and the classroom, essential life skills like discipline, respect, and self-assurance are crucial for development. At Gracie Barra Westchase, the kids’ self-defense program offers a unique and engaging way for children to build these vital attributes […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.