Women’s safety: Why BJJ is the most effective self-defense art in Houston | Phone: +1 (713) 977-7418

The physical safety of women remains a critical concern in urban environments like Houston. While various methods of personal protection exist, Brazilian Jiu-Jitsu (BJJ) stands out as a scientifically grounded system designed specifically to neutralize physical advantages such as size and strength. At Gracie Barra Westchase, the curriculum focuses on the practical application of leverage […]