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Cardio kickboxing in Houston

Cardio kickboxing in Houston

Cardio kickboxing is more than just a workout; it’s a dynamic fusion of movement, discipline, and power. At Gracie Barra Westchase, in Houston, this exhilarating practice is elevated to new heights, blending the intensity of fitness with the foundational philosophies of martial arts. A harmonious blend of body and mind! The rhythmic beats of a […]

Self defense near me

Self defense near me

Located near Piney Point Village, Gracie Barra Westchase stands out by offering comprehensive self-defense training. Focused on empowerment, resilience, and safety, it provides students with a transformative experience where learning goes beyond technique and fosters personal growth. As students develop self-defense skills, they gain confidence and empowerment, essential elements both on the mats and in […]

Kickboxing near me

Kickboxing near me

Near Piney Point Village, where quiet streets and a strong sense of community define everyday life, Gracie Barra Westchase brings a dynamic approach to fitness through its kickboxing program. Recognized for its commitment to quality training, Gracie Barra Westchase offers Piney Point Village residents a unique blend of cardio, power and precision. Training Kickboxing at […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.