Gracie Barra Westchase: What are the primary benefits of self defense for adults
When you look at the typical adult signing up for a martial arts class, they usually come in with a very specific, immediate goal. They want to drop twenty pounds, or they are stressed out from working fifty hours a week at an office in the Energy Corridor, or maybe they watched a disturbing news […]
Gracie Barra Westchase: How many techniques are included in the beginner jiu-jitsu program
If you walk into a martial arts school and ask how many moves you need to learn, the answer you get will tell you everything you need to know about the quality of the instruction. A lot of commercial gyms will boast about teaching thousands of secret variations, handing you a massive, chaotic list that […]
Gracie Barra Westchase: Where is the safest place in Memorial area for women to learn self-defense
Finding a space where you feel genuinely secure to learn self defense in Houston can be a frustrating journey. If you live or work in the Memorial area, your local options often fall into two problematic categories. You either find a commercial fitness gym offering a watered down weekend cardio kickboxing seminar, or you stumble […]
