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Cardio kickboxing is more than just a workout; it’s a dynamic fusion of movement, discipline, and power.

At Gracie Barra Westchase, in Houston, this exhilarating practice is elevated to new heights, blending the intensity of fitness with the foundational philosophies of martial arts.

A harmonious blend of body and mind!

The rhythmic beats of a cardio kickboxing session create an electrifying atmosphere. Each punch, kick, and block is a testament to precision and effort, pushing participants to their limits. However, the benefits extend far beyond physical exertion. Through focused training, participants develop coordination, enhance agility, and boost their confidence with every movement.

A community-driven approach!

Gracie Barra Westchase in Houston fosters a supportive and inclusive community. The instructors, experienced in both martial arts and fitness, guide participants through challenging workouts that emphasize technique and intensity. The community-driven approach ensures that everyone, regardless of their skill level, feels encouraged and motivated. This shared sense of purpose transforms each session into a transformative experience.

Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!

 

Cardio kickboxing in Houston
Cardio kickboxing in Houston

A personalized fitness journey!

The cardio kickboxing program at Gracie Barra Westchase in Houston is adaptable to individual needs and goals. Whether you’re a seasoned athlete or a beginner, you’ll find a personalized approach to help you achieve your fitness aspirations. The focus on continuous improvement empowers participants to define their own journey and reach new heights.

Elevate your fitness routine!

If you’re ready to take your fitness to the next level, Gracie Barra Westchase in Houston offers a unique opportunity to combine the physical and mental benefits of martial arts with the intensity of a high-energy workout. Join a community of like-minded individuals and experience the transformative power of cardio kickboxing.

Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!

Gracie Barra Westchase: Experience the journey of self-development through Brazilian Jiu-Jitsu!

 

 

Gracie Barra Westchase: Connecting people and transforming lives through jiu-jitsu!

Gracie Barra Westchase in Houston, Texas, embodies the spirit of Brazilian Jiu-Jitsu (BJJ) for all ages and skill levels. Offering an impressive range of classes, the academy serves everyone from children just beginning their martial arts journey to seasoned practitioners.

With the philosophy of “Jiu-Jitsu for Everyone,” Gracie Barra Westchase has a carefully crafted program structure, ensuring each student finds the right class to suit their goals and experience.

Adult programs!
Adult classes at Gracie Barra Westchase are structured into tiers based on skill, allowing each student to progress at their pace. Every class is designed to enhance self-defense capabilities, physical fitness, and mental resilience, ensuring that every student gains a comprehensive understanding of BJJ.

Children’s program!
The Kids Program at Gracie Barra Westchase is a unique environment where young students grow in discipline, respect, and character. Through Jiu-Jitsu, children not only learn self-defense but also gain essential life skills, such as cooperation, focus, and respect for others.

Skilled instructors guide students in fun and engaging classes that foster resilience and self-confidence. Each class provides a supportive space where kids can develop physically and mentally, preparing them with valuable tools that go beyond the martial arts.

Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!

Wrestling, Muay Thai & Kickboxing!
Expanding beyond Jiu-Jitsu, Gracie Barra Westchase also offers specialized programs in Wrestling, Muay Thai, and Kickboxing. These programs provide a well-rounded approach to martial arts, allowing students to diversify their skills and engage in different forms of practice.

Expert guidance by professor Ulpiano Malachias!
Led by Professor Ulpiano Malachias, a dedicated and experienced BJJ practitioner, Gracie Barra Westchase offers world-class instruction rooted in the values of Gracie Barra.

Professor Malachias, with a lifelong passion for martial arts, brings his expertise in both teaching and competition, ensuring a welcoming yet rigorous learning environment. Under his guidance, each student benefits from a curriculum that emphasizes personal growth, discipline, and physical wellness.

At Gracie Barra Westchase, every program, from kids’ classes to advanced adult training, is designed to support a journey of self-improvement and community. The academy fosters an environment of respect and collaboration, making it a place where students not only build martial arts skills but also forge lifelong friendships and a strong sense of self-confidence.

Explore Gracie Barra Westchase to find a program that fits your needs and join a community committed to empowering individuals through the art of Brazilian Jiu-Jitsu.

Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!

 

 

 

Gracie Barra Westchase in Houston, Texas!
Gracie Barra Westchase in Houston, Texas!

Cardio kickboxing in Houston

 

 

 

Getting Started At Gracie Barra Is Easy SCHEDULE YOUR FREE CLASS And Intro Session Absolutely FREE! Experience a new beginning on your Jiu-Jitsu journey!
Getting Started At Gracie Barra Is Easy SCHEDULE YOUR FREE CLASS And Intro Session Absolutely FREE! Experience a new beginning on your Jiu-Jitsu journey!

 

 

 

 

Gracie Barra Westchase kids and adults self defense martial arts Houston, Texas

2610 Fondren Rd
Houston, Texas 77063
United States (US)
Phone: +1 713-977-7418
Email: info@gbwestchase.com

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:00 - 21:00
Thursday06:00 - 21:00
Friday11:00 - 20:45
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.