Gracie Barra Westchase in Houston, Texas, maintains a structured weekly schedule designed to accommodate students across various skill levels and age groups.

The academy provides training in Brazilian Jiu-Jitsu (BJJ), as well as supplementary disciplines such as Muay Thai and general conditioning programs. The overall schedule is organized to facilitate consistent training regardless of an individual’s daily availability.

The weekly programming incorporates distinct time slots for training: morning, midday, and evening. This approach ensures that individuals with standard work or school hours have access to classes.

Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!

 

Adult training program structure!

The adult classes form the core of the academy’s offerings. Training is divided by discipline and skill level.

Brazilian Jiu-Jitsu (BJJ): The BJJ schedule is segmented into specific tiers. Classes for All Levels BJJ are held multiple times daily, including early morning sessions, lunch-time sessions, and evening sessions, making foundational and intermediate instruction widely accessible. Fundamentals BJJ classes are also scheduled in the evenings, focusing on the core techniques and movements of the system. For more experienced practitioners, the schedule includes dedicated sessions for No-Gi BJJ and Competition BJJ, typically reserved for advanced belt levels, occurring at various times during the week, including mornings and midday.

Striking and Conditioning: Complementary martial arts and fitness programs are integrated into the weekly plan. Muay Thai classes are available throughout the week, often scheduled in the early morning and evening to support skill development in stand-up striking. Cardio Kickboxing sessions are offered frequently across the morning and midday slots, providing a dedicated option for physical conditioning and fitness development.

This organized weekly structure at Gracie Barra Westchase is designed to provide consistent, comprehensive training across multiple martial arts disciplines, allowing students to adhere to a regular training regimen in Houston, TX.

Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!

Gracie Barra Westchase: Experience the journey of self-development through Brazilian Jiu-Jitsu!

 

Gracie Barra Westchase: Connecting people and transforming lives through jiu-jitsu!

Gracie Barra Westchase in Houston, Texas, embodies the spirit of Brazilian Jiu-Jitsu (BJJ) for all ages and skill levels. Offering an impressive range of classes, the academy serves everyone from children just beginning their martial arts journey to seasoned practitioners.

With the philosophy of “Jiu-Jitsu for Everyone,” Gracie Barra Westchase has a carefully crafted program structure, ensuring each student finds the right class to suit their goals and experience.

Adult programs!
Adult classes at Gracie Barra Westchase are structured into tiers based on skill, allowing each student to progress at their pace. Every class is designed to enhance self-defense capabilities, physical fitness, and mental resilience, ensuring that every student gains a comprehensive understanding of BJJ.

Children’s program!
The Kids Program at Gracie Barra Westchase is a unique environment where young students grow in discipline, respect, and character. Through Jiu-Jitsu, children not only learn self-defense but also gain essential life skills, such as cooperation, focus, and respect for others.

Skilled instructors guide students in fun and engaging classes that foster resilience and self-confidence. Each class provides a supportive space where kids can develop physically and mentally, preparing them with valuable tools that go beyond the martial arts.

Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!

Wrestling, Muay Thai & Kickboxing!
Expanding beyond Jiu-Jitsu, Gracie Barra Westchase also offers specialized programs in Wrestling, Muay Thai, and Kickboxing. These programs provide a well-rounded approach to martial arts, allowing students to diversify their skills and engage in different forms of practice.

Expert guidance by professor Ulpiano Malachias!
Led by Professor Ulpiano Malachias, a dedicated and experienced BJJ practitioner, Gracie Barra Westchase offers world-class instruction rooted in the values of Gracie Barra.

Professor Malachias, with a lifelong passion for martial arts, brings his expertise in both teaching and competition, ensuring a welcoming yet rigorous learning environment. Under his guidance, each student benefits from a curriculum that emphasizes personal growth, discipline, and physical wellness.

At Gracie Barra Westchase, every program, from kids’ classes to advanced adult training, is designed to support a journey of self-improvement and community. The academy fosters an environment of respect and collaboration, making it a place where students not only build martial arts skills but also forge lifelong friendships and a strong sense of self-confidence.

Explore Gracie Barra Westchase to find a program that fits your needs and join a community committed to empowering individuals through the art of Brazilian Jiu-Jitsu.

Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!

 

 

 

 

Martial arts training schedules in Houston, TX: Weekly plans