Category: Gracie Barra Westchase: How much of a role does leverage play in women’s self defense

Gracie Barra Westchase: How much of a role does leverage play in women’s self defense

If you listen to the way mainstream culture talks about self-defense for women, the advice is usually remarkably bad. It is almost always centered around striking, like telling a woman to punch a man in the jaw or kick him in the shins. But if you think about that realistically for even a second, the […]