Gracie Barra Westchase: When should you consider switching from Gi to No-Gi Jiu Jitsu

If you spend any significant amount of time in the jiu jitsu world, you will eventually hit a crossroads where your fingers are sore, your gi feels heavy, and you start staring at the people training across the mat in shorts and t-shirts. There is a common misconception that you have to choose a side […]