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JIU-JITSU FOR KIDS

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Tiny Champs (3-4 years old)

At our school, we start little ones with great care. Playful Jiu-Jitsu develops essential motor coordination at this stage. We create a solid foundation of discipline and respect early on. Your child will learn to listen and interact safely. Visit us today!

  • Motor Stimulation: Activities that refine balance and basic spatial awareness.
  • Socialization: Practical learning about following rules and respecting new friends.
  • Confidence: The mat helps the child overcome shyness and fear.
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Little Champs 2 (Ages 6-8)

At Gracie Barra Westchase, we focus on integral development. Children learn fundamental self-defense techniques with much joy. We strengthen the character and concentration of our students. It is the ideal time to build a winning mindset. Schedule your free class right now!

  • Focus and Attention: Significant improvement in the ability to listen and execute instructions.
  • Self-Defense: Technical introduction so the child knows how to protect themselves efficiently.
  • Resilience: They learn that falling is part of rising much stronger.

 

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Little Champs 2 (7-13 years old)

At our school, we prepare youth for the world's challenges. The program focuses on advanced techniques and strengthening self-confidence. We combat bullying through empowerment and constant mutual respect. We form leaders inside and outside our mat. Come join our family today!

  • Anti-bullying: Methodology focused on avoiding conflict and using their voice with authority.
  • Mental Health: Anxiety reduction through intense physical exercise and total focus.
  • Leadership: Development of autonomy to make correct decisions under real training pressure.

 

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Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.