Houston, TX martial arts gym etiquette & Tips Houston, TX

Houston, TX martial arts gym etiquette & Tips Houston, TX

Maintaining a structured and respectful environment is essential for a productive martial arts training experience. At Gracie Barra Westchase in Houston, Texas, adhering to established gym etiquette ensures safety, cleanliness, and a positive atmosphere for all members. Respecting the training environment! The training space, or dojo, is shared by everyone. Before stepping onto the mats, […]

Cross-training with martial arts in Houston, TX

Cross-training with martial arts in Houston, TX

Gracie Barra Westchase in Houston, TX, offers a beneficial environment for individuals interested in cross-training by incorporating martial arts into their existing fitness routines. Integrating a martial art discipline provides distinct advantages that complement conventional training methods. The practice of martial arts, such as Brazilian Jiu-Jitsu or other disciplines offered, directly enhances physical attributes often […]

Martial arts camp & workshops in Houston, TX

Martial arts camp & workshops in Houston, TX

Gracie Barra Westchase in Houston, TX, conducts martial arts camps and workshops designed for intensive, focused skill development. These programs offer dedicated blocks of time for practitioners to significantly enhance their technical understanding and practical application of various martial arts disciplines. The structure of the camps and workshops emphasizes technical depth. Sessions are typically concentrated […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.