Houston, TX martial arts sparring: What to expect Houston, TX

Houston, TX martial arts sparring: What to expect Houston, TX

Sparring is a fundamental part of martial arts training at Gracie Barra Westchase, providing a controlled environment for students to apply techniques in real-time. This practice is a key component of the Brazilian Jiu-Jitsu curriculum, allowing for the practical development of skills learned during class. Sparring sessions are structured to be safe and productive. They […]

Adult martial arts training in Houston, TX Houston, TX

Adult martial arts training in Houston, TX Houston, TX

Gracie Barra Westchase in Houston, TX, provides adult martial arts programs focused on discipline, physical conditioning, and skill development. Our classes offer a structured approach to learning Brazilian Jiu-Jitsu in a supportive environment. The curriculum is designed for individuals at any stage, from beginners to experienced practitioners. A focus on progressive skill development! The training […]

Kids martial arts programs in Houston, TX Houston, TX

Kids martial arts programs in Houston, TX Houston, TX

At Gracie Barra Westchase in Houston, TX, we believe in building more than just martial artists—we build confident, disciplined kids. Our programs introduce children to Brazilian Jiu-Jitsu in an environment that is both structured and fun, focusing on life skills as much as it does on technique. Our curriculum is expertly tailored for different age […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.