Beginner Muay Thai free in Houston, TX classes for adults & teens

Beginner Muay Thai free in Houston, TX classes for adults & teens

Muay Thai is a globally recognized discipline that builds strength, coordination, and technical skill. In Houston, TX, Gracie Barra Westchase is offering free beginner Muay Thai classes for adults and teens. These sessions provide a structured and safe introduction to the sport, ensuring new students get a strong foundation from their first class. The beginner […]

Muay Thai free in Houston, TX classes for confidence & discipline

Muay Thai free in Houston, TX classes for confidence & discipline

Muay Thai training is a systematic way to develop both physical abilities and personal character. At Gracie Barra Westchase in Houston, TX, you can start this process by joining free Muay Thai classes. These sessions are designed to help you build confidence and discipline in a professional and focused setting. The training program is built […]

Local Muay Thai free in Houston, TX classes: Support your community gym

Local Muay Thai free in Houston, TX classes: Support your community gym

Learning a new skill is a great way to stay active, and for those interested in martial arts, Gracie Barra Westchase is offering free Muay Thai classes in Houston, TX. These sessions provide an opportunity to learn a new discipline and support a community business at the same time. The training program is designed to […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.