Girl self defense classes Westchase Houston Texas

Girl self defense classes Westchase Houston Texas

In today’s world, equipping girls with the skills and confidence to protect themselves is more important than ever. Gracie Barra Westchase recognizes this need and offers self-defense classes designed specifically to empower young women. These classes go beyond physical techniques, fostering a sense of awareness, assertiveness, and inner strength. Stepping into a self-defense class at […]

BJJ 4 year old Westchase Houston Texas

BJJ 4 year old Westchase Houston Texas

The journey into martial arts can begin at a surprisingly young age, and at Gracie Barra  Westchase, the mat welcomes even the smallest enthusiasts. For parents considering enriching their four-year-old’s life with discipline, coordination, and a whole lot of fun, Brazilian Jiu-Jitsu (BJJ) offers a unique and rewarding path. Stepping into a BJJ class designed […]

Jiu jitsu for 6 year old Westchase Houston Texas

Jiu jitsu for 6 year old Westchase Houston Texas

Introducing a child to a martial art at a young age can provide a powerful foundation for their physical and personal development. For parents considering activities for their 6-year-old, the Brazilian Jiu Jitsu program at Gracie Barra Westchase offers a unique and highly beneficial option. At this age, children are like sponges, ready to absorb […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.