Gracie Barra Westchase: How many life skills are integrated into our kids self-defense skills curriculum

When you watch a kids class at Gracie Barra Westchase, it might look like they are just learning how to move their bodies or escape a hold, but there is a much deeper layer of development happening simultaneously. We don’t see self-defense and life skills as two separate categories. They are woven together so tightly […]