Affordable Muay Thai free in Houston, TX Classes: Get fit without breaking the bank

Affordable Muay Thai free in Houston, TX Classes: Get fit without breaking the bank

Access to high-quality physical training can often be limited by cost. In Houston, Gracie Barra Westchase addresses this by offering free Muay Thai classes, providing an accessible entry point for anyone seeking an effective and structured workout without an initial financial commitment. This initiative allows individuals to experience a demanding yet highly organized combat sport, […]

Kids Muay Thai free in Houston, TX Classes: Build discipline & confidence

Kids Muay Thai free in Houston, TX Classes: Build discipline & confidence

Introducing children to structured physical activity early on is crucial for their holistic development. At Gracie Barra Westchase in Houston, our free Muay Thai classes for kids are specifically designed to provide young participants with focused instruction that cultivates discipline, fosters respect for routine, and enhances self-awareness. Our children’s Muay Thai classes follow a clear, […]

Muay Thai free in Houston, TX for beginners: Your first class awaits

Muay Thai free in Houston, TX for beginners: Your first class awaits

Starting a new activity can bring up a lot of questions, especially if it’s something as unique as Muay Thai. If you’re in Houston and curious about this martial art, Gracie Barra Westchase offers a fantastic opportunity to try it out with a free introductory class designed specifically for beginners. Muay Thai is a dynamic, […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.