Expert coaching: Kids self-defense instructors at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Expert coaching: Kids self-defense instructors at Gracie Barra Westchase | Phone: +1 (713) 977-7418

The effectiveness of a youth self-defense program depends on the technical proficiency and the pedagogical approach of the instructional staff. At Gracie Barra Westchase, the coaching team is composed of practitioners who have attained specific rank requirements and completed standardized training certifications. These instructors are responsible for transmitting the mechanics of Brazilian Jiu-Jitsu to children […]

Safety for teenagers: Essential self-defense for high school students at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Safety for teenagers: Essential self-defense for high school students at Gracie Barra Westchase | Phone: +1 (713) 977-7418

The transition into high school introduces teenagers in the Houston Westchase area to increased independence and new social environments. With this independence comes the necessity for practical safety skills and the ability to recognize potential physical threats. Gracie Barra Westchase provides a specialized training environment where high school students learn to apply mechanical advantages and […]

Positive self-defense training for kids: the philosophy of Gracie Barra Westchase | Phone: +1 (713) 977-7418

Positive self-defense training for kids the philosophy of Gracie Barra Westchase Phone +1 (713) 977-7418

Gracie Barra Westchase operates a martial arts program for children centered on the technical application of Brazilian Jiu-Jitsu. The instructional methodology focuses on physical safety, discipline, and the development of interpersonal skills through structured physical activity. By utilizing specific training protocols, the academy provides students with the tools required to manage physical confrontations and social […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.