Junior BJJ (Ages 7–12): Building focus at Gracie Barra Westchase | Phone: +1 (713) 977-7418

The Junior Brazilian Jiu-Jitsu (BJJ) program at Gracie Barra Westchase is designed for children between the ages of 7 and 12. This program utilizes a technical curriculum to improve the concentration and physical coordination of its participants. The training sessions are held in a controlled environment where students engage in repetitive motor tasks and analytical […]
Kids martial arts: Focus, respect & practical self-defense in Westchase | Phone: +1 (713) 977-7418

Gracie Barra Westchase operates a specialized martial arts program for children that prioritizes the development of cognitive focus, interpersonal respect, and functional self-defense skills. The curriculum is built upon the mechanics of Brazilian Jiu-Jitsu, a grappling-based system that emphasizes leverage and technique over raw physical power. This program serves as an extracurricular activity where students […]
After-school BJJ: Convenient evening classes for teens at Gracie Barra Westchase | Phone: +1 (713) 977-7418

Gracie Barra Westchase provides a structured Brazilian Jiu-Jitsu program specifically designed for teenagers. The academy operates on a schedule that accommodates students finishing their academic day, offering evening sessions that allow for a transition from school to physical activity. These classes provide a consistent environment where teenagers engage in technical martial arts training under the […]