Teen BJJ fundamentals: The core of self-defense in Westchase | Phone: +1 (713) 977-7418
The transition from childhood to adolescence involves significant physical and psychological changes. During this developmental phase, the acquisition of practical defensive skills becomes a primary focus for many families in the Westchase community. Brazilian Jiu-Jitsu (BJJ) provides a structured framework for teens to understand body mechanics, leverage, and positional dominance. At Gracie Barra Westchase, the […]