Empowering women: Dedicated martial arts programs in Houston | Phone: +1 (713) 977-7418

Empowering women: Dedicated martial arts programs in Houston | Phone: +1 (713) 977-7418

Gracie Barra Westchase in Houston provides a structured environment for women’s martial arts training. These programs are specifically designed to meet the needs and objectives of female practitioners. Training sessions emphasize technical proficiency and physical development within a supportive group setting. The curriculum focuses on Brazilian Jiu-Jitsu techniques that are highly effective for self-defense, regardless […]

Kids martial arts Houston, TX: Fostering discipline through fun | Phone: +1 (713) 977-7418

Kids martial arts Houston, TX: Fostering discipline through fun | Phone: +1 (713) 977-7418

Learning martial arts offers significant benefits for children, extending far beyond physical fitness. At Gracie Barra Westchase in Houston, the Kids Martial Arts program is specifically designed to cultivate essential character traits, with discipline as a primary focus, all within an enjoyable and structured environment. The structure of the classes is key to this development. […]

Teen self-defense: Essential martial arts skills for high schoolers in Houston, TX | Phone: +1 (713) 977-7418

Teen self-defense: Essential martial arts skills for high schoolers in Houston, TX | Phone: +1 (713) 977-7418

For high school students in Houston, acquiring effective self-defense skills is a practical objective. The training provided in martial arts, specifically at Gracie Barra Westchase, focuses on teaching techniques that are applicable to real-world situations, building confidence through proven defensive ability. Focusing on ground control (Brazilian jiu-jitsu)! The primary emphasis of the program is Brazilian […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.