In today’s world, it is more important than ever for women to know how to defend themselves. Whether it is against a physical attack or a verbal threat, having the skills and confidence to protect yourself is essential. That’s why Gracie Barra Westchase offers women’s defense classes that teach practical techniques in a safe and supportive environment.
Our classes are designed for women of all ages and fitness levels. You don’t need any prior experience in martial arts to participate. Our experienced instructors will guide you through the fundamentals of self-defense, including situational awareness, verbal de-escalation, and physical techniques.
Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!

In our classes, you will learn how to:
- Identify and avoid dangerous situations;
- Use your voice to set boundaries and deter potential attackers;
- Defend yourself against common attacks, such as grabs, punches, and kicks;
- Escape from holds and chokes;
- Use improvised weapons for self-defense.
But our classes are more than just about physical techniques. We also focus on building mental resilience and self-confidence. We believe that the best way to protect yourself is to be prepared both physically and mentally.
Our women’s defense classes are taught in a supportive and empowering environment. We understand that learning self-defense can be intimidating, especially for women who have experienced trauma or violence. Our instructors are compassionate and experienced in working with women of all backgrounds.
We offer a variety of class times to fit your schedule. Whether you’re a busy mom, a working professional, or a student, we have a class that will work for you.
Why choose Gracie Barra Westchase?
Gracie Barra is a world-renowned martial arts organization with a long history of excellence. Our instructors are highly trained and experienced, and they are passionate about teaching self-defense to women.
We are committed to creating a safe and supportive environment for all of our students. We believe that everyone deserves the right to feel safe and empowered.
How to get started!
If you’re interested in learning more about our women’s defense classes, please contact us today. We offer a free introductory class so you can try it out and see if it’s right for you.
Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!
Gracie Barra Westchase: Experience the journey of self-development through Brazilian Jiu-Jitsu!
Gracie Barra Westchase: Connecting people and transforming lives through jiu-jitsu!
Gracie Barra Westchase in Houston, Texas, embodies the spirit of Brazilian Jiu-Jitsu (BJJ) for all ages and skill levels. Offering an impressive range of classes, the academy serves everyone from children just beginning their martial arts journey to seasoned practitioners.
With the philosophy of “Jiu-Jitsu for Everyone,” Gracie Barra Westchase has a carefully crafted program structure, ensuring each student finds the right class to suit their goals and experience.
Adult programs!
Adult classes at Gracie Barra Westchase are structured into tiers based on skill, allowing each student to progress at their pace. Every class is designed to enhance self-defense capabilities, physical fitness, and mental resilience, ensuring that every student gains a comprehensive understanding of BJJ.
Children’s program!
The Kids Program at Gracie Barra Westchase is a unique environment where young students grow in discipline, respect, and character. Through Jiu-Jitsu, children not only learn self-defense but also gain essential life skills, such as cooperation, focus, and respect for others.
Skilled instructors guide students in fun and engaging classes that foster resilience and self-confidence. Each class provides a supportive space where kids can develop physically and mentally, preparing them with valuable tools that go beyond the martial arts.
Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!
Wrestling, Muay Thai & Kickboxing!
Expanding beyond Jiu-Jitsu, Gracie Barra Westchase also offers specialized programs in Wrestling, Muay Thai, and Kickboxing. These programs provide a well-rounded approach to martial arts, allowing students to diversify their skills and engage in different forms of practice.
Expert guidance by professor Ulpiano Malachias!
Led by Professor Ulpiano Malachias, a dedicated and experienced BJJ practitioner, Gracie Barra Westchase offers world-class instruction rooted in the values of Gracie Barra.
Professor Malachias, with a lifelong passion for martial arts, brings his expertise in both teaching and competition, ensuring a welcoming yet rigorous learning environment. Under his guidance, each student benefits from a curriculum that emphasizes personal growth, discipline, and physical wellness.
At Gracie Barra Westchase, every program, from kids’ classes to advanced adult training, is designed to support a journey of self-improvement and community. The academy fosters an environment of respect and collaboration, making it a place where students not only build martial arts skills but also forge lifelong friendships and a strong sense of self-confidence.
Explore Gracie Barra Westchase to find a program that fits your needs and join a community committed to empowering individuals through the art of Brazilian Jiu-Jitsu.
Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!

Women’s defense classes Westchase Houston Texas

Gracie Barra Westchase kids and adults self defense martial arts Houston, Texas
Email: info@gbwestchase.com
Monday | 6:00 AM - 9:00 PM |
Tuesday | 6:00 AM - 9:00 PM |
Wednesday | 6:00 AM - 9:00 PM |
Thursday | 6:00 AM - 9:00 PM |
Friday | 11:00 AM - 8:45 PM |
Saturday | 9:00 AM - 1:00 PM |
Sunday | 10:00 AM - 12:00 PM |