Gracie Barra Westchase: What are the fundamental pillars of our anti bullying program

When we talk about the anti bullying program at Gracie Barra Westchase, we are not just giving kids a list of things not to do. Most schools have a poster on the wall that says be kind, but we prefer to give kids the actual physical and emotional tools to handle a bad situation when […]
Gracie Barra Westchase: What is the main focus of our women’s self defense program in Houston

When you walk into our women’s self defense program at Gracie Barra Westchase, the very first thing we strip away is the idea that you have to be an athlete or a weightlifter to be safe. The primary focus here isn’t about learning how to win a sports match or scoring points. It is about […]
Gracie Barra Westchase: Where can I find high quality jiu jitsu classes for beginners in Houston

Finding a place to start your journey in Brazilian Jiu Jitsu can feel like a daunting task, especially in a city like Houston where there are gyms on every corner. But if you are in the Westchase or Memorial area and looking for something that doesn’t feel like a high pressure fight club, Gracie Barra […]