Gracie Barra Westchase: What is the role of leverage in women’s self-defense
When you walk into a place like Gracie Barra Westchase, the first thing you notice isn’t the size of the people on the mats but the way they move. For women especially, the conversation around self defense usually starts with a harsh reality. Most of the time, an aggressor is going to be bigger, stronger, […]
Gracie Barra Westchase: Which one of our programs is right for busy Memorial professionals
Living in the Memorial area usually means you are balancing a high-pressure career with a family life that moves at a frantic pace. When you are putting in long hours in the Energy Corridor or commuting into the city, the last thing you want is a workout that feels like another chore on your to-do […]
Gracie Barra Westchase: What martial arts options are available for home-schooled students in the Energy Corridor
If you are raising kids in the Energy Corridor and navigating the homeschool life, you already know that the biggest challenge isn’t the academics. It is finding a place where your kids can get high quality physical activity and social interaction without it feeling like a chore or a generic PE class. At Gracie Barra […]
