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Gracie Barra schedule

Gracie Barra schedule

Gracie Barra Westchase offers a diverse and flexible training schedule designed to cater to the needs of both adults and children. Whether you’re a seasoned practitioner or a curious beginner, you’ll find a class that suits your goals and lifestyle. Adult training! For adults, the weekly schedule includes a variety of classes: Morning Sessions: Start […]

Westchase Gracie Barra

Westchase Gracie Barra

Nestled in the heart of Westchase, Gracie Barra Westchase offers more than just a martial arts training facility. It’s a community dedicated to fostering discipline, camaraderie, and personal transformation through the art of Brazilian Jiu-Jitsu (BJJ). As part of the globally renowned Gracie Barra family, this academy upholds the rich traditions of BJJ while creating […]

Brazilian jiu jitsu

Brazilian jiu jitsu

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a transformative practice that challenges both body and mind. For those seeking a local academy that combines technique, tradition, and community, Gracie Barra Westchase offers an enriching experience. A welcoming haven for all! Nestled in the vibrant Westchase area, this academy is a haven […]

Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.