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At the heart of each community, there is a place where energy, discipline and passion converge. Gracie Barra Westchase offers more than just a workout; provides an immersive experience that combines dynamic martial arts techniques with high-intensity physical training.

This unique approach promotes transformation on both a physical and mental level.

A fusion of fitness and martial arts!

Each cardio kickboxing class at Gracie Barra Westchase is a symphony of movement, rhythm, and technique. Guided by expert instructors, participants engage in a series of punches, kicks, and dynamic combinations set to motivating music. This exhilarating workout not only burns calories but also strengthens the cardiovascular system, improves endurance, and enhances mental focus.

A legacy of excellence!

Rooted in the renowned Gracie Barra Westchase tradition, this program embodies the core values of martial arts: respect, perseverance, and technique. Participants benefit from a structured approach that develops both physical strength and mental discipline. Whether you’re a beginner or a seasoned athlete, Gracie Barra’s tailored classes cater to all fitness levels, ensuring a challenging and rewarding experience.

Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!

 

Cardio kickboxing
Cardio kickboxing

Beyond the physical!

Cardio kickboxing at Gracie Barra Westchase is more than just a physical workout; it’s a mental reset. The focused routines require precision and intention, allowing participants to escape the stresses of daily life. Each session provides an opportunity to center oneself, channel energy, and emerge feeling rejuvenated and empowered.

A supportive community!

At Gracie Barra Westchase, you’re not just a participant; you’re part of a supportive community. The welcoming atmosphere fosters connections and encourages progress. Expert instructors guide participants through each class, offering personalized attention and motivation.

Discover your potential!

As the final bell rings, a sense of accomplishment fills the air. The sweat, the effort, and the energy expended reflect the transformation taking place. Cardio kickboxing at Gracie Barra Westchase isn’t merely about getting fit; it’s about unlocking your potential and discovering a stronger, more confident version of yourself.

If you’re looking for a fitness program that combines physical challenge, mental clarity and community support, Gracie Barra Westchase cardio kickboxing offers an unparalleled experience. It’s a place where hard work meets celebration and every move brings you closer to your goals.

Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!

Gracie Barra Westchase: Experience the journey of self-development through Brazilian Jiu-Jitsu!

 

Gracie Barra Westchase: Connecting people and transforming lives through jiu-jitsu!

Gracie Barra Westchase in Houston, Texas, embodies the spirit of Brazilian Jiu-Jitsu (BJJ) for all ages and skill levels. Offering an impressive range of classes, the academy serves everyone from children just beginning their martial arts journey to seasoned practitioners.

With the philosophy of “Jiu-Jitsu for Everyone,” Gracie Barra Westchase has a carefully crafted program structure, ensuring each student finds the right class to suit their goals and experience.

Adult programs!
Adult classes at Gracie Barra Westchase are structured into tiers based on skill, allowing each student to progress at their pace. Every class is designed to enhance self-defense capabilities, physical fitness, and mental resilience, ensuring that every student gains a comprehensive understanding of BJJ.

Children’s program!
The Kids Program at Gracie Barra Westchase is a unique environment where young students grow in discipline, respect, and character. Through Jiu-Jitsu, children not only learn self-defense but also gain essential life skills, such as cooperation, focus, and respect for others.

Skilled instructors guide students in fun and engaging classes that foster resilience and self-confidence. Each class provides a supportive space where kids can develop physically and mentally, preparing them with valuable tools that go beyond the martial arts.

Embrace the power of Jiu-Jitsu and join the Gracie Barra Westchase family today!

Wrestling, Muay Thai & Kickboxing!
Expanding beyond Jiu-Jitsu, Gracie Barra Westchase also offers specialized programs in Wrestling, Muay Thai, and Kickboxing. These programs provide a well-rounded approach to martial arts, allowing students to diversify their skills and engage in different forms of practice.

Expert guidance by professor Ulpiano Malachias!
Led by Professor Ulpiano Malachias, a dedicated and experienced BJJ practitioner, Gracie Barra Westchase offers world-class instruction rooted in the values of Gracie Barra.

Professor Malachias, with a lifelong passion for martial arts, brings his expertise in both teaching and competition, ensuring a welcoming yet rigorous learning environment. Under his guidance, each student benefits from a curriculum that emphasizes personal growth, discipline, and physical wellness.

At Gracie Barra Westchase, every program, from kids’ classes to advanced adult training, is designed to support a journey of self-improvement and community. The academy fosters an environment of respect and collaboration, making it a place where students not only build martial arts skills but also forge lifelong friendships and a strong sense of self-confidence.

Explore Gracie Barra Westchase to find a program that fits your needs and join a community committed to empowering individuals through the art of Brazilian Jiu-Jitsu.

Gracie Barra Westchase: Experience a new beginning on your jiu-jitsu Journey!

 

 

Gracie Barra Westchase in Houston, Texas!
Gracie Barra Westchase in Houston, Texas!

 

Cardio kickboxing

 

 

Getting Started At Gracie Barra Is Easy SCHEDULE YOUR FREE CLASS And Intro Session Absolutely FREE! Experience a new beginning on your Jiu-Jitsu journey!
Getting Started At Gracie Barra Is Easy SCHEDULE YOUR FREE CLASS And Intro Session Absolutely FREE! Experience a new beginning on your Jiu-Jitsu journey!

 

 

 

 

Gracie Barra Westchase kids and adults self defense martial arts Houston, Texas

2610 Fondren Rd
Houston, Texas 77063
United States (US)
Phone: +1 713-977-7418
Email: info@gbwestchase.com

Monday6:00 AM - 9:00 PM
Tuesday6:00 AM - 9:00 PM
Wednesday6:00 AM - 9:00 PM
Thursday6:00 AM - 9:00 PM
Friday11:00 AM - 8:45 PM
Saturday9:00 AM - 1:00 PM
Sunday10:00 AM - 12:00 PM

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Certainly! Here’s a bio for NJHIC coach Laura Kolm:

Laura Kolm is a highly accomplished Brazilian Jiu-Jitsu practitioner and instructor, currently holding the rank of Purple Belt. With an impressive competition record, Laura has secured the title of 2-time World Champion, 2-time European Champion, and 2-time Pan American Champion. Her dedication and expertise in the sport have made her a respected figure in the BJJ community.

Currently, Laura serves as a dedicated instructor at Gracie Barra River Oaks and Gracie Barra Westchase, where she shares her knowledge and passion for Brazilian Jiu-Jitsu with her students. Known for her technical proficiency and competitive spirit, Laura is committed to helping her students develop their skills and achieve their full potential in the sport.

Off the mats, Laura is known for her humility and dedication to her craft, embodying the values of respect, perseverance, and sportsmanship. With her wealth of experience and success in the world of Brazilian Jiu-Jitsu, Laura Kolm continues to inspire and mentor the next generation of grapplers.